Worthing offers walking routes from West Worthing through Highdown to Salvington Hill Windmill. The grounds around Cissbury Ring provide natural terrain for walking and jogging, uneven paths require care. Splashpoint Leisure Centre has swimming and group sessions during weekdays. Guided tours of Highdown Gardens run seasonally, offering structure to outdoor activity.
Fitness Outdoors
Worthing Pavilion Bowling ClubWorthing Pavilion Bowling Club is a community bowling venue on West Street in Worthing. The building dates from the early 1900s and was part of the town’s original civic leisure complex. Locals use it for casual or competitive bowls sessions during weekday mornings.
View Info →Fitness Outdoors
BodystreetBodystreet is a fitness and outdoors venue on Church Street in Worthing’s town centre. The building is functional, with minimal design—just retail and local services nearby. Go to Bodystreet for structured strength and conditioning sessions.
View Info →